contortion workout. stretching flexible legs splits. yoga work-up. gymnastic exercises

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Middle Split. Stretching and Gymnastics. Contortion workout. Yoga Flexibility
Hello to my subscribers and those who are planning to subscribe to my channel. My name is Julia, I have been doing gymnastics since childhood, but I chose the profession in the circus genre of equilibria. I travel a lot and chose YouTube to share with you my professional achievements at work, as well as talk about my travels in different countries and of course I offer educational content.
What can I teach you?
☝️stretching press, muscle pumping
☝️ gymnastics – development of flexibility and stretching
☝️equilibre – handstands and various circus tricks
all workouts take place in the gym or at the stadium
And so subscribe to my channel! put likes and wait for you at my lessons!
Sincerely, your coach Julia
#contortion #gymnastics #yoga
#요가 #스트레칭 #체조